How to do bcc in Outlook

Posted on November 14, 2010 by admin

Auto BCC / CC for Microsoft Outlook is an advanced email add-in for Microsoft Outlook (not for Outlook Express) that creates a BCC (blind carbon copy) and/or a CC (carbon copy) automatically every time you send mail.

Add Bcc Recipients in Outlook Express

To add a Bcc recipient to a new message Outlook Express:

* Step by Step Screenshot Walkthrough
* Select View from the message’s menu.
* Make sure All Headers is checked.

A Bcc: field appears right below the Cc: field and can be used to add Bcc recipients to the message in Windows Mail or Outlook Express. You can also use it to send an email to undisclosed recipients.

Using Blind Carbon Copy (BCC) in Outlook Express

Step 1:

Start a new email, or click “Forward” button as appropriate.

Step 2:

If the BCC field is not already displayed, click “View” on the toolbar and then click “All Headers”:

Step 3:

The BCC Field will then be displayed:

Step 4:

Now you can add email addresses to the BCC field in the same way that you would with the “To: or “Cc:” fields.

You can add addresses directly into the BCC field, like this:

Step 5:

Once you have added all the desired recipients to the BCC field, you can click Send to get your email on its way to all those addresses. When your recipients receive the email, a message such as “Undisclosed Recipient” will be displayed in the “To:” field and they will therefore not be able to view each other’s email addresses:

As you can see, it is very easy to protect the email addresses of your friends and family by using the Blind Carbon Copy facility in Outlook Express. Before forwarding emails, it is also important to remove any previous email addresses from the messages.

The Resources

How to do an about me on MySpace

Posted on November 14, 2010 by admin

Myspace became the most popular social networking site in the United States in June 2006. According to comScore, Myspace was overtaken internationally by its main competitor, Facebook, in April 2008, based on monthly unique visitor

The “About Me” section of your MySpace page is really the place where you can express yourself in a unique and a creative way. In this section, you can add poetry, witticisms, different languages or whatever expresses who you are, or simply write a couple of words as a creative gesture. It’s all up to you.

Steps

1. Determine whether to make your profile public or keep it only for your added friends to see. This decision helps you evaluate your audience so you can set a more generic or specific tone.

2. Ask yourself how much you really want people to know about you from a Web page. MySpace is a place that gives others a glimpse into what goes on in your head; you’re completely in control of how much you do or don’t show the world.

3. Write a free-flowing list of words, phrases and sentences that come to your head. This isn’t the same as your “Interests” section. This is just whatever you think when you think “About Me.” You might be surprised what comes out.

4. Take what you’ve written and think about how you can tweak it to make it stand out. For example, you could write the whole thing backwards. You could translate it into another language. You could even delete every few words and put “…” or “(insert your own wording here).” Nothing that comes to mind is off limits. Remember, this is your page.

5. Go into your MySpace account and add your ideas into the “About Me” section of your profile. Frequently save your changes to make sure you don’t lose your work. Preview your profile to make sure it’s what you want before displaying your creativity to the world.

The Sources

http://www.ehow.com
http://en.wikipedia.org

How to do an action plan

Posted on November 14, 2010 by admin

Many people create goals for themselves, only to see them never materialize. The reason that their goals do not become their reality is that they do not take any actions to move toward their goals. Just wanting something is not enough to make it happen. To get anything in life you need to take action. The best way to achieve any goal that you set for yourself is by making an action plan for it.

How to write an action plan

* Clarify your goal. Can you get a visual picture of the expected outcome? How can you see if you have reached your destination? What does make your goal measurable? What constraints do you have, like the limits on time, money, or other resources.

* Write a list of actions. Write down all actions you may need to take to achieve your goal. At this step focus on generating and writing as many different options and ideas as possible. Take a sheet of paper and write more and more ideas, just as they come to your mind. While you are doing this, try not to judge or analyze.

* Analyze, prioritize, and prune. Look at your list of actions. What are the absolutely necessary and effective steps to achieve your goal? Mark them somehow. After that, what action items can be dropped from in the plan without significant consequences for the outcome. Cross them out.

* Organize your list into a plan. Decide on the order of your action steps. Start from looking at your marked key actions. For each action, what other steps should be completed before that action? Rearrange your actions and ideas into a sequence of ordered action steps. Finally, look at your plan once again. Are there any ways to simplify it even more?

* Monitor the execution of your plan and review the plan regularly. How much have you progressed towards your goal by now? What new information you have got? Use this information to further adjust and optimize your plan.

* Choose a completion date for your action plan. This is the date that you will accomplish your goal by. Be realistic when setting this date. If you need a certain amount of time for the schooling to accomplish a goal, then you will want to make sure that you factor that in to the date.

Action plan template

This image from digits.futurate.net

The Resources

http://www.time-management-guide.com
http://www.ehow.com

How to do an abortion at home

Posted on November 14, 2010 by admin

The Home Remedy abortion is a non-surgical way to safely and quickly terminate a pregnancy up to 7 weeks (49 days) old in the comfort and privacy of your home. It is much, much safer, and over 85% cheaper than the abortion pill (pills). Women have been doing this for more than 50 years. The Home Remedy Abortion Contraceptive works 100%. The same way women use to give birth safely to their babies in their homes without doctors, they used to safely, quickly and effectively terminate early pregnancies in their homes without any doctors also.

How to do an abortion at home

* Lifting of heavy weights;
* Abdominal massage;
* Consumption of mutton marrow;
* Consumption of dried henna powder;
* Consumption of carrot seed soup;
* physical exertion designed to bring about a miscarriage
* abdominal massage
* receiving punches, kicks, or other blows to the abdominal area
* attempted removal of the fetus with a coat-hanger or similar device inserted into the uterus through the cervix (the historical use of this method has led to the use of coathangers as a symbol of the abortion rights movement, which associates dangerous methods of self-induced abortion with the illegality of abortion)
* attempted piercing of the fetus with a knitting needle or similar device inserted into the uterus through the cervix
* suction through the insertion of a rubber tube into the uterus via the cervix
* ingesting abortifacients, high quantities of vitamin C, Pennyroyal or other substances believed to induce miscarriage[4]
* douching with substances believed to induce miscarriage (beginning in the 1960s, many women used Coca Cola for this purpose, although its utility is at best dubious)
* vaginal pessaries
* yoga
* acupuncture
* hypothermia

Herbal Abortion Methods

Many women seek at-home abortion methods as a natural alternative to clinical abortions. While some select this option based on financial limitations, others pursue herbal abortions with the belief that they are safer than their pharmaceutical or surgical counterparts. To date, limited information confirms the safety of any herbal abortion method, and some are known to either be ineffective or dangerous.

1. Herbal Abortions with Parsley

A very common culinary herb, parsley is widely used as an herbal emmenogogue, to induce menstruation when a period is “late” because of a hormonal imbalance not related to pregnancy. For this purpose, parsley is generally considered to be both safe and effective, but its efficacy may be limited if a blastocyst has implanted in the lining of the womb. It is unlikely that herbal abortions with parsley are effective when more than a few days have passed since implantation.

2. Herbal Abortions with Black Cohosh

Centuries of use have shown black cohosh be extremely effective in treating many disorders of the female reproductive system, and it has also been traditionally used to induce labor or miscarriage. Because it is so commonly used as an herbal supplement, many women believe that it is a safe home abortion method, and it is slowly gaining in popularity as an abortificant.

3. Herbal Abortions with Pennyroyal

Pennyroyal, a member of the mint family, is the herb most widely known for its abortificant properties. While there are a few rare herbalists and naturopathic gynecologists who recommend its use, pennyroyal is generally considered to be very unsafe owing to its ability to cause acute and terminal liver failure. There have been several case reports of deaths in women who used pennyroyal to induce abortion, and it is likely that other incidents have gone unreported.

The Resources

http://www.homeabortion.info
http://www.suite101.com
http://en.wikipedia.org

How to do an acting resume

Posted on November 14, 2010 by admin

Acting Resume – An actor’s resume should list his physics (height, hair color, eye color…), his credits (projects he has done), his contact info (usually the agent or manager), and his skills (sports, languages, hobbies).

Steps to do an acting resume:

1. Get a headshot

It really depends on how professional you want to be when it comes to headshots. If you’re trying out for Broadway or a really big theater, get it done professionally. Get them taken in color, as black-and-white headshots are now considered old-fashioned.

2. Include these things on your resume (be truthful of course):

* Who you worked with (if you ever worked with anyone)
* Your age and age range (the youngest to oldest age you can pass for). Some experts will advise against this in favor of letting the director decide how old you look. However, if you are a minor it must be there.
* Your height to the nearest inch, without shoes. If you are 5’7½” you can reasonably say you are 5’7″ or 5’8″.
* Your weight – be honest about this one, at least to the nearest 5 lbs. You can get away with saying 100 lbs. if you’re really 104 pounds, but if you actually weigh 148, you’re not fooling anyone…
* Hair color (if you use black and white headshots)
* Eye color (if you use black and white headshots)
* Your acting credits (with which role you played and what theater it was done in)
* Your agent (if applicable)
* Special talents such as dance (jazz, modern), weight lifting, musical instruments, singing, ect.
* Contact information
* Your name (or stage name)

3. List your acting credits chronologically, with most recent at the top

If you have many acting credits, consider only including the roles which you played large parts, or in big theaters but it is your choice.

4. Be sure to list all this stuff in this order

Tips to make acting resume

* Don’t lie about your experience or make up something just to fill in the skills area.
* Do not make a resume larger that 8.5 x 11. If possible stick to the fundamental size of one page resume.
* Your resume should be well readable by others, so take care of the appropriate font size.
* Make sure the headshot shows your face.
* If possible include a headshot that is better or more glamorous.
* The contact information should be up-to-date.
* Create an email address just for your acting resume.
* Emphasize on your education and training to add strength to your resume.

The Top Ten Mistakes Actors Make on Their Resumes

1. They overfill their resume.
2. The print is too small and/or they use the wrong fonts.
3. They use chronological listings.
4. They print their resumes on 8½” X 11″ paper, when their headshot is 8″ X 10″.
5. They list roles they are too old/young to play.
6. They have errors and misspellings.
7. There is no focus to the resume.
8. They put their Social Security number on the resume.
9. They forget to put their contact information on their resume.
10. They lie on their resume!

Acting resume sample

YOUR NAME AFFILIATIONS (if any) such as SAG / AFTRA
Height: 5′ 10″	Representation or other contact information
Weight: 160 lbs.	8686 Any Road
Hair: Black	San Diego, CA 92008
Eyes: Blue	Telephone: 760-599-5400

Film
Titanic	Mike	20th Century Fox
Over the Hedge	Supporting	DreamWorks
Star Wars	Featured	Lucas Films
Hart’s War	Lead	MGM

Television
Lost	Guest Star	ABC
Jew Tales	Co Star	MoonQuake
Alias	Mr., Kahn	CBS

Theatre
Catch that man	Lou	Theatre of the Arts
Mental case	Bob	Elite Theatre
Lovely Tom	Tom	The Clash Theatre

Commercials
Nike	Athlete	B.B. Productions
Ford	Narrator	Mobile Video Productions

Training
Dan Sam	Stage and Screen	Los Angeles, California
Bobby Rid	Auditions Techniques	New York, New York

Specials Skills
Basketball, African Dancing, Martial Arts, Mime, Extreme Biking, Rock Climbing, Hip Hop, Singing, Stunts, Basketball, Football, Diving

The Resources

The Top Ten Mistakes Actors Make on Their Resumes

How to do an abstract

Posted on November 11, 2010 by admin

Abstract painting might look easy, and it might look as if the artist did not know what they were painting. It might look like it; however, this is far from the truth. Abstract can be more difficult than landscape or scenery, because there is nothing to copy from, and nothing like it has been painted prior to the moment that the artist picked up the brush or palette knife.

How to do an abstract painting (Steps)

1. Flip through magazines and look for ads with interesting shapes, colors, designs or anything that appeals to you.

2. Cut out 1×2 inch rectangles from a few different adds. At least 5.

3. Glue the 1×2 inch magazine cutouts onto your drawing pad.

4. Next to each cutout, measure a 1×2 inch box and make a thumbnail value sketch of the image you pasted.

5. After you’ve completed your value thumbnails, select your favorite image for your abstract painting.

6. Transfer you drawing onto your primed painting surface and begin your abstract painting.

7. Once painting is completely dry, Sign your name and varnish it if you like.

How to Create a Large Abstract Painting (Video)

The Resources

http://www.ehow.com
http://billdonovan.wordpress.com (The Photo)
http://www.wikihow.com

How to do an abdominal crunch

Posted on November 11, 2010 by admin

The abdominal crunch is one of the most popular abs exercises, and a great way to strengthen this area. The starting position for the abdominal crunch is on your back, both feet off the floor, legs forming a right angle, shoulders just off the floor.

How to do an abdominal crunch

Workout info

Difficulty: Easy
Time Required: 3 to 5 minutes

Instructions:

1. Lie down on the floor on your back and bend your knees, placing your hands behind your head or across your chest.

2. Pull your belly button towards your spine, and flatten your lower back against the floor.

3. Slowly contract your abdominals, bringing your shoulder blades about one or two inches off the floor.

4. Exhale as you come up and keep your neck straight, chin up.

5. Hold at the top of the movement for a few seconds, breathing continuously.

6. Slowly lower back down, but don’t relax all the way.

7. Repeat for 15 to 20 repetitions with perfect form for each rep.

8. To add variation, bring your knees in at the same time you lift your upper body off the floor (full body crunch).

9. To make it more difficult, balance on an exercise ball.

How to do an abdominal crunch (Video)

The Resources

How to do an about face

Posted on November 11, 2010 by admin

From http://musingsaboutlifeandeverything.blogspot.com/

If you envy the stylishly made-up celebrities you see on TV and in beauty magazines, yet have avoided wearing makeup because you think that foundation appears masklike and blush makes you look like a clown, don’t worry; applying professional-quality makeup is simply a matter of selecting the textures and shades that best become you. Perhaps it will make you feel better to get to know more about cosmetics before you try them again. For starters, get yourself closely acquainted with face makeup. After all, if you want long-wearing and crease-resistant eyeshadow, laying down the appropriate base is essential.

How to do an about face

1. Foundation:

Application Technique:
Put a little foundation on the hand(add a complimentary tone if necessary).Dot it over the face-on the nose, the cheeks, the chin and the temples and in between the brows.Using the tips of two fingers or a small clean, dampened sponge(from which excess water has been removed) blend the foundation.Always work from the face outwards, to avoid an accumulation of the foundation around the hairline-move from the cheeks to the ears, from between the brows down over the nose, from the chin out towards the jaw, then onto the neck.Work quickly, carefully and lightly.Blend well around the hairline, on the neck, below the eyes and behind the ears.Also take the foundation over the eyelids.Finally blot the face with a clean dry tissue, pressing it lightly over the skin.

2. Corrections And Improvements Through The Use Of Make-up:

Correction of poor skin tones is achieved by using a correcting make-up base: a mauve base can conceal pale and dull skin tones and brighten the skin.A green base masks red blotches and ruddiness.The under-eye concealer camouflages dark circles under the eye.These correcting bases have to be applied before applying foundation.To improve facial features, use is made of the fact that pale shades lengthen, fill out, and brighten, while dark shades reduce, deepen, darken, and conceal.This form of correcting base is applied after the use of basic foundation.These correcting bases are available as liquids, creams and even as pencils.

3. Applying Blusher:

The next step is the use of the blusher or the rouge.These cosmetics do several things to your face.

How To Apply Blusher?
Use the colour on the blush area.This is the part of the face between parallel lines, one extending outward from the corner of your eye and the second from the bottom of your nose.Smile and lightly touch the blusher brush on the fatty part of the cheek and gently brush the blusher toward the temple, making a slight curve.A touch of colour across the forehead and on the chin cometes the look.The cream rouge is applied to the cheeks with the fingertips in small amounts and spread in the desired fashion.The powder blusher is applied with a brush.

4. Applying Powder:

Technique:
Make sure the foundationis well blended.Blot the face lightly with a tissue, especially over the forehead, nose and chin.Pick up the powder on the puff and press it firmly on the face, one area at a time.Don’t try to smooth it on by massaging the puff over the face.Now using a soft, thick powder brush, whisk away the excess, with downward movement to stop the powder getting caught in the fine facial hair.

The Resources

How to do it easy

How To Do Things , Step By Step

Monthly Archives: November 2010

How to do bcc in Outlook

How to do an about me on MySpace

How to do an action plan

How to do an abortion at home

How to do an acting resume

How to do an abstract

How to do an abdominal crunch

How to do an about face