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Category Archives: Food & Drink
How to do a juice cleanse
A 3-day juice cleanse is a type of fast where you limit your diet to raw fruit and vegetable juices.
Proponents of juice fasting believe that a high level of detoxification takes place while the body takes a mini break from processing solid food The juice itself is also thought to be an excellent source of antioxidants and vitamins.
How to do a juice fast
Alternative health advocates find juice fasting to be an effective way to detoxify the body.
The idea is to allow the body to heal itself with the aid of natural vitamins and minerals while flushing out the toxins that result from the consumption of meat and highly processed foods.
If you’ve been looking for a natural cleansing process, this may be the way for you. Here is how to do a juice fast.
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How to do fettucini
Fettuccine are traditionally made fresh (either at home or commercially) but dried tagliatelle can also be bought in shops. Continue reading
How to do feta
The word cheese comes from Latin caseus, from which the modern word casein is closely derived The earliest source is from the proto-IndoEuropean root kwat, which means “to ferment, become sour”. Continue reading
How to do it without doing it
Most of us start off the day with the best intentions for eating healthy. Unfortunately, a missed alarm, getting stuck in traffic or working through lunch can botch the best plans for eating right. With today’s hectic schedules and an … Continue reading